This drills are destinated to work the technic of the receive.
Receive after moving :
4 to 6 players formed a line with a ball each. In opposite a receiver (without ball) who move quicky on the line way and make receives on each balls spiked by the « players' line » directed to the setter.
For a better receive :
Game with 2 players on each side of the net. The receivers made « manchette » without going out the « 3 meters zone ». After each ball contact, player must touch a line or dig.
4 teams of 2 players on on a small court (4,5 m X 4,5 m) Game in opposing on R.P.S. Engage by low serve, players must come in alternatively on the court (obligation of going out after ball's contact).
Receive & Dig :
5 to 9 players with a ball each make a circle. Inside a receiver (without ball) who must dig all the balls spike or falling in the area).