THE SPIKE,
Classicals drills, the technical spiking gestuand obtain, the must important way to win was « the timing » between the setter and the hitter.
Obtention of the spike gestual:Players formed a line in front of a wall.They hit the ball to the floor, the ball must coming back and they spike again and again.
Self-Attaque :2 teams, 1 working, the other pick up the falling balls.No comment, hitter spike without the setters' help.
Alternatively Spike :Opposing Game with 10 players.Floater serve.Building a combination spike who incorpored the receivers on back row attack.